〰️ return to balance holistically with @kristine.crouch

〰️ return to balance holistically with @kristine.crouch

5-DAY INTERMITTENT FASTING MINI-COURSE (for beginners)

A 5-part audio series on the fundamentals of intermittent fasting and how to prepare and break the fast safely, sustainably and enjoyably to achieve your goals!

3-DAY FOOD COMBINING WORKSHOP

4+ hours of video trainings with prerecorded live Q&A

My Holistic Detox Journey

Want to know my health secrets?

I wrote a book about it!
Read chapter 1 of my book for FREE on Amazon

COACHING

SHOP

THRIVE

FREE Daily Dream Body Mirror Visualisation

Manifest your dream body with ease and reconnect with the power within you. Experience radical self-love, balance and inner harmony... all by simply listening.