〰️ return to balance holistically with @kristine.crouch

〰️ return to balance holistically with @kristine.crouch

🩸FREE 7-Day Sync Your Cycle & Hormone Guide

5-DAY INTERMITTENT FASTING MINI-COURSE (for beginners)

A 5-part audio series on the fundamentals of intermittent fasting and how to prepare and break the fast safely, sustainably and enjoyably to achieve your goals!

3-DAY FOOD COMBINING WORKSHOP

4+ hours of video trainings with prerecorded live Q&A

My Holistic Detox Journey

Want to know my health secrets?

I wrote a book about it!
Read chapter 1 of my book for FREE on Amazon

💧 BLOG: 25-Day Water Fast 💧

COACHING

⭐ book a FREE 15-min discovery call
💎 book a private 1:1 coaching call
💎 join the VIP 1:1 program

SHOP

my moonbox 🌙 code: kristine.crouch
save $$ off Banish 🎁 code: KRISTINE
shop my fave essential oils 💧
shop my supplements 🌿

THRIVE

💃 join the free FB community
💜 join the membership ($29.99/mo)

FREE Daily Dream Body Mirror Visualisation

Manifest your dream body with ease and reconnect with the power within you. Experience radical self-love, balance and inner harmony... all by simply listening.