I help overwhelmed busy women
simplify their life with a minimalist,
low-tox reset—so they feel lighter,
clearer, and healthy without
overcomplicating it.

Hi, I’m Kristine

If you’re trying to keep up with life and also “be healthy,” I get it. Work, family, responsibilities — it’s a lot.

Before coaching, I was overwhelmed and constantly frustrated because nothing I tried felt sustainable. Even though I grew up eating “healthy,” I still gained 20lbs… then lost it… then gained it again over about three years. It felt like I was always either “on track” or falling off it.

In 2014, I decided I wasn’t doing that anymore. I stopped chasing extremes and started building a lifestyle that supported my body and my nervous system — with holistic nutrition, hormone-friendly habits, and simple low-tox minimalist shifts that reduced stress and made healthy choices feel natural.

Now I help other busy women create that same kind of ease: sustainable wellness that fits your life and helps you feel lighter, clearer, and more vibrant.

Ready to embrace a healthier, more vibrant you?
Let’s make it happen!

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LEARN FROM ME

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LEARN FROM ME •

8-WEEK ONLINE COURSE

Lean for Life

Learn how to lose weight and keep it off, while enjoying the foods you love — eat smarter, not less!

JOIN for $67

BEGINNER’S GUIDE (BUNDLE)

How to Fast

Transform your digestion, & overall health using the power of functional fasting! This Ultimate Beginner's Guide to Fasting will teach you everything you need to know to fast safely and properly, for long-term results.

BUY for $22

BUNDLE

Declutter Your Closet

A simple minimalist method for building a calm, low-tox wardrobe, without overwhelm.

BUY for $15

What Others Are Saying

  • “It's like you're not being mentored. It's as if you're being inspired by a friend. Kristine lays the groundwork for your health and wellness. She always mentors with a compassionate and understanding heart.”

    Jen Miguel, Australia

  • “Having Kristine encourage you in the process and remind you of your worth and value is the reason why I keep going. Its helped to break my mental barrier.”

    Sisela Latu, New Zealand

  • “Kristine radiates positive energy and helps people get a sense of clarity about who you want to be as a person and how you want to be spending your time. I think everyone needs someone like Kristine in their life.”

    Serina Hull, USA

  • “Guidance from my Health and Wellness Coach Kristine have made a huge impact in my life in a short amount of time."

    Jade Lep, Australia

  • “I somehow stopped being an emotional eater and dropped two dress sizes in a matter of months.’’

    Loralee Emperador, Philippines

  • “I have more energy for each day. I have more cravings for healthier food choices, not out of self-discipline to eat healthy but naturally my body desires it more.’’

    Amanda Navaratnam, Malaysia

  • “Kristine helps you plan for the marathon, not the sprint."

    Patricia Espino, Philippines

  • “Anybody who comes in contact with this lovely lady can definitely benefit from her wonderful personality and knowledge.”

    Michelle Escorpia, Germany