I help overwhelmed women
feel lighter and healthier through a
minimalist, low-tox reset.

Simple systems for your home, wardrobe, and daily wellness—so you can heal without overcomplicating it.

Hi, I’m Kristine

If you’re trying to keep up with life and also “be healthy,” I get it. Work, family, responsibilities — it’s a lot.

Before coaching, I was overwhelmed and constantly frustrated because nothing I tried felt sustainable. Even though I grew up eating “healthy,” I still gained 20lbs… then lost it… then gained it again over about three years. It felt like I was always either “on track” or falling off it.

In 2014, I decided I wasn’t doing that anymore. I stopped chasing extremes and started building a lifestyle that supported my body and my nervous system — with holistic nutrition, hormone-friendly habits, and simple low-tox minimalist shifts that reduced stress and made healthy choices feel natural.

Now I help other busy women create that same kind of ease: sustainable wellness that fits your life and helps you feel lighter, clearer, and more vibrant.

Ready to embrace a healthier, more balanced you?
Let’s make it happen!

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LEARN FROM ME

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LEARN FROM ME •

8-WEEK ONLINE COURSE

Lean for Life

Learn how to lose weight and keep it off, while enjoying the foods you love — eat smarter, not less!

JOIN for $67

BEGINNER’S GUIDE (BUNDLE)

How to Fast

Transform your digestion, & overall health using the power of functional fasting! This Ultimate Beginner's Guide to Fasting will teach you everything you need to know to fast safely and properly, for long-term results.

BUY for $22

2-IN-1 BUNDLE

Declutter Your Closet

A simple minimalist method for building a calm, low-tox wardrobe, without overwhelm.

BUY for $15

What Others Are Saying

  • “It's like you're not being mentored. It's as if you're being inspired by a friend. Kristine lays the groundwork for your health and wellness. She always mentors with a compassionate and understanding heart.”

    Jen Miguel, Australia

  • “Having Kristine encourage you in the process and remind you of your worth and value is the reason why I keep going. Its helped to break my mental barrier.”

    Sisela Latu, New Zealand

  • “Kristine radiates positive energy and helps people get a sense of clarity about who you want to be as a person and how you want to be spending your time. I think everyone needs someone like Kristine in their life.”

    Serina Hull, USA

  • “Guidance from my Health and Wellness Coach Kristine have made a huge impact in my life in a short amount of time."

    Jade Lep, Australia

  • “I somehow stopped being an emotional eater and dropped two dress sizes in a matter of months.’’

    Loralee Emperador, Philippines

  • “I have more energy for each day. I have more cravings for healthier food choices, not out of self-discipline to eat healthy but naturally my body desires it more.’’

    Amanda Navaratnam, Malaysia

  • “Kristine helps you plan for the marathon, not the sprint."

    Patricia Espino, Philippines

  • “Anybody who comes in contact with this lovely lady can definitely benefit from her wonderful personality and knowledge.”

    Michelle Escorpia, Germany