Kristine is a mentor, a motivator, and a speaker.

She is fiercely passionate about helping you (re)discover your talents and passions.
As you embark on a journey that is whole, sustainable and balanced,
experience life and live to your full potential.

Hi there — I’m Kristine.

Welcome, I’m so glad you’re here.

I am a holistic health, wellness and transformation coach.

My journey began with me as a creative performer, marine biologist, and eventual country branding expert and traveling business journalist.

After over 10 years in the health and fitness industry and 5 years in the fast-paced corporate world, I decided to take life into my own hands by pursuing my greater mission.

I am here to empower you with the tools to reclaim your health and experience the mind + body transformation you’ve so deeply desired all these years.

My goal is to inspire in you a life that is full of purpose, meaning and fulfillment. A life where you are encouraged to beam at your brightest, feel your best and positively impact your family, friends and surrounding community.

You can start exactly where you are.
Everything you need is already in your DNA.
There is no better time than the present.
There is no perfect time.
The time is now.

If you are looking to transform, become your best self and glow from the inside-out, then I look forward to meeting you.

 

Ready to work with me?

Let's jump on a 60-minute breakthrough & coaching call to kick-start your results today!

Credentials:
(in case you were wondering)

  • Certified Zumba Fitness Instructor - 2012

  • Bachelor of Marine Studies (with Honours) - 2015

  • Certified Plant-Based Nutrition Specialist by e-Cornell - 2016

  • Certified Holistic Health & Wellness Coach - 2020

  • Certified Total Body Tabata HIIT Instructor - 2020

  • Certified Quantum Manifestation Coach by Aluna Academy - 2021

  • Dream Architecture Expert - 2022

  • Neurological Fitness™ Trainer by NeuroFit - 2023

  • 500+ hours of 1-on-1 Coaching Experience